1. Avoid colour foods like haldi and tea
2. avoid very hot and cold immediate after cleaning
3. avoids soda drinks as soda may hamper the biofilm formation , biofilm formation takes around 2 days to form
4. avoids excessive brushing immediate after cleaning as it may irritate the healing gums

WHAT TO DO AFTER CLEANING

1. Have neutral ph foods less in acidic nature like coconut water , normal water
2. in case of sensitivity avoid hot and cold foods
3. massage the gums very gently

Dr sanjay gambhir mds periodontology and implantology is specialized in oral hygiene procedure like dental cleaning in m3m heights and m3m 65th avenue in sector 65 gurugram

book your appointment with dr sanjay gambhir 9012566027