Teeth grinding, also called bruxism, is a condition in which a person regularly clenches or grinds their teeth. It can happen while awake or during sleep, and some people may not realize they are doing it.
Common Signs of Teeth Grinding
Some common signs include:
What Causes Teeth Grinding?
Teeth grinding can have several possible causes. Stress and anxiety may contribute in some people. Other factors can include sleep-related problems, certain medications, lifestyle habits and dental or jaw-related factors.
The exact cause can vary from person to person.
Can Teeth Grinding Damage Your Teeth?
Yes. Frequent or severe grinding can gradually wear down the tooth surface. In some cases, it may contribute to sensitivity, cracks or other dental problems.
It can also put extra pressure on the jaw muscles and joints.
How Is Bruxism Treated?
Treatment depends on the cause and severity. A dentist may recommend:
A night guard should be recommended and fitted appropriately by a dental professional.
When Should You See a Dentist?
If you regularly wake up with jaw pain, headaches, tooth sensitivity or notice that your teeth are becoming worn or damaged, schedule a dental examination.
Early assessment can help prevent further damage and identify the possible cause.
Conclusion
Teeth grinding is common and can sometimes happen without a person realizing it. Paying attention to symptoms and getting regular dental check-ups can help protect your teeth and jaw.
